Boots vs Barefoot Shoes: A Podiatrist’s Pros and Cons – Video

Colin discusses the pros and cons of barefoot shoes and boots with Stridewise. Check out the video below… https://www.youtube.com/watch?v=vC8tpj6nNX4
Painful Big Toes and Top of Active Feet.

Do you have pain on the top of your feet and big toes during and after activity? A patient came to see me with this has been experiencing increasing pain under his left big toe joint but also across the top of his left foot. This comes on 8-9 miles into a run, worse on […]
Running Shoe Testing – A bit of fun.

This blog looks at a bit of fun I had with some running shoes, a video camera and footscan pressure mat. I looked at how various shoes and running styles impacted on each other. Seeing how different shoes and running styles interact is an interesting experience.
Moving More is Good For You

I was asked to speak on a podcast called Into Your Life that is hosted by Lenka and Natalie. They wanted to talk about walking. How not just that moving more is good for you, but trying to go more minimalist, even barefoot walking. How to go about it and how good it could be […]